Our lives are made up of a lot of days. Everyday we are trying to accomplish tasks and goals. We try to finish these efficiently so that we can move on to other tasks. Whether it be a book report or a new website, we are trying to finish everything as quickly as possible so we can move onto...
It can be challenging to find topics to talk about with friends, acquaintances, and strangers. Often you just end up standing there, trying to think of something to discuss. This article is for the social awkward of us. I have compiled a list of helpful topics about yourself that you can talk about. If you get into an situation of...
Your mental state is one of the most important aspects of life Being in a victim mentality means to consider the bad things that happen to you as a result of the actions of others or of the universe. And not thinking about it once, but concentrating on how everything is working against you and keeping it in your mind...
Stick to the Status Quo Change is dangerous. It challenges the ways that we are used to doing things. Sometimes change leads to undesirable results, interrupting our usual routine and making us feel uncomfortable. The best way to avoid that discomfort? Avoid change. The familiar is a comfortable, happy place. You know how you think and feel about the familiar. You...
Are you a Buddhist monk, living in seclusion on Mount Jiuhua? If you're reading this article, odds are you're probably not. So why would you waste valuable time doing essentially nothing? Meditation takes many forms, but its essence is clearing your mind of the barrage of thoughts that fill it, and mindfully focusing on your body and breath. Not doing...

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